OUR SERVICES
OUR SERVICES
Sometimes children show us they’re struggling before they’re able to tell us. You may notice:
Worrying or frequent fears
Big emotions or frequent meltdowns
Trouble focusing or staying on task
Changes in behavior, sleep, or mood
Difficulty with school or friendships
In therapy, children have a safe space to express themselves through play, art, games, and other age-appropriate activities.
Therapy can help children :
Understand their feelings
Improve emotional regulation
Strengthen confidence
The teen years can bring a lot of pressure. From school and friendships to family expectations, self-esteem, and figuring out who they are.
Therapy can give teens a space to:
Talk openly without feeling judged
Manage stress, worry, or overwhelming emotions
Build confidence and self-esteem
Navigate friendships and relationships
Develop healthier ways to cope
Sometimes life can feel like a lot to carry on your own
You may be looking for support with:
Anxiety or constant worrying
Stress and feeling overwhelmed
Life changes or transitions
Low self-esteem or confidence
Relationship concerns
Work or career stress
Grief and loss
Therapy can give you space to understand what’s been weighing on you, recognize patterns that may be keeping you stuck, and find practical ways to move forward.
Insurance coverage and out-of-pocket costs vary by plan. We can help verify your benefits before your first session.
Individual Therapy (50 min): $100
Family Therapy (50 min): $125
Sliding scale options may be available upon request.
Enrollment Pending
Now Accepting
Blue Cross Blue Shield
UnitedHealthcare
Aetna
Curative
More plans coming soon